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Lipid Accumulation Product Calculator

Lipid Accumulation Product (LAP)

Understanding Lipid Accumulation Product

The Lipid Accumulation Product (LAP) is an index designed to reflect the combined anatomic and physiologic changes associated with lipid overaccumulation in adults. Unlike BMI which measures excess weight, LAP specifically estimates lipid accumulation that may represent physiologic danger.

What is the Lipid Accumulation Product?

LAP combines two simple measurements:

  • Waist circumference (WC) - a measure of truncal fat that includes visceral (intra-abdominal) deposits
  • Fasting triglycerides (TG) - esterified, long-chain fatty acids that circulate in blood lipoproteins

Both components tend to increase with age and are associated with:

  • Metabolic insulin resistance
  • Daylong triglyceridemia
  • Cardiovascular risk

Clinical Significance

Research shows LAP may be better than BMI at predicting:

  • Cardiovascular risk factors
  • Lipid-related variables
  • Metabolic disorders
  • Ectopic lipid deposition (lipid accumulation in non-adipose tissues)

LAP appears to be particularly effective because:

  • It captures both anatomic (waist) and physiologic (triglycerides) changes
  • It reflects lipid overaccumulation specifically, rather than general weight gain
  • Its components interact to express risk through their hyperbolic relationship

Important Considerations

When measuring LAP:

  1. Waist circumference must be measured correctly:

    • At the level just above the right iliac crest
    • At minimal respiration
    • With the tape measure horizontal
  2. Triglycerides must be:

    • Measured after 8-19 hours of fasting
    • From a recent blood test
    • Measured enzymatically after hydrolysis

When to Seek Medical Attention

Consult a healthcare provider if:

  • LAP values are elevated
  • You have other cardiovascular risk factors
  • You're experiencing symptoms of metabolic syndrome
  • You have a family history of cardiovascular disease

Limitations

This calculator:

  • Should not replace clinical judgment
  • May not be applicable to all populations
  • Requires accurate measurements
  • Should be used alongside other risk assessments

Tips for Accurate Results

  1. Measure waist circumference correctly:

    • At the midpoint between lowest rib and iliac crest
    • At the end of normal expiration
    • With the tape measure horizontal
  2. Use fasting triglyceride levels:

    • After 8-12 hours of fasting
    • From a recent blood test
    • With correct units

Factors Affecting LAP

Waist circumference can be affected by

  • Body position
  • Breathing phase
  • Recent meals
  • Time of day

Triglycerides can be affected by

  • Fasting status
  • Recent meals
  • Medications
  • Exercise
  • Alcohol consumption

Clinical Applications

LAP is particularly useful for:

  • Cardiovascular risk assessment
  • Metabolic syndrome screening
  • Type 2 diabetes risk evaluation
  • Population health studies

Start calculating now to better understand your central lipid accumulation risk!

References:

  1. Kahn HS. The "lipid accumulation product" performs better than the body mass index for recognizing cardiovascular risk: a population-based comparison. BMC Cardiovasc Disord. 2005;5:26.